Simple Healthy Eating
6-Months Customized Private VIP Coaching Program
The best way to make healthy eating a habit you can't get enough of!
What you’ll get with this 6-Months Private VIP Coaching Program:
The Complete Simple Healthy Eating Program:
- Monthly one-on-one private coaching sessions (valued at $400/mo)
- Monthly group mastermind or Q&A sessions (valued at $300/mo)
- 2 Monthly customized meal plans, shopping lists and full recipes (valued at $300/mo)
- Progress tracking and journaling forms (valued at $50/mo)
Also included:
Bonus: 1 hr Private Assessment Session so that we identify your individual needs and customize your plans (valued at $250)
Bonus: 1 hr VIP Kickstart Session ($150)
Bonus: Inspired, vibrant community of individuals just like you who are excited to be part of the Simple Healthy Eating Program ($100/mo)
Bonus: Video training on how to eliminate sugar cravings, how to become carb smart, how to select the best cooking oils, mastering label reading, and more (valued at $100/mo)
Bonus: Weekly accountability check-ins so that you can stay motivated and on track with your goals (valued at $50/mo)
Bonus: Weekly email support for answering questions and clarifying doubts (valued at $50/mo)
Total Value: US$1,400/mo
How You Will Become a Healthy Eating Pro:
We’ll work together, day by day, week by week, for 6-months to build your confidence and skills, so that you maintain momentum and keep the progress going.
- Module 1: Create Your Vision for Success
Get really clear with your vision, what it will be like when you incorporate healthier eating habits, identify your deep why, which will be your anchor every time you feel getting off-track.
- Module 2: Build Your Customized Tool Box
We’ll build up your toolbox to make it easy to gradually integrate new habits into your routine, leveraging your individual skills and existing tools so that you save time and money while eating well.
- Module 3: Belief Busting
Identify and let go of beliefs that are hindering you from developing healthy eating habits so that you feel great about what you’re putting in your body and are completely clear on what the best food options for you and your family are.
- Module 4: Healthy On the Go
If you're not prepared, eating healthy when out or on the road might be difficult. Learn how to prepare meals while on the go. Get helpful hints for traveling, busy schedules, and dining out. Protect yourself and your loved ones from deceptive labeling and misleading marketing.
- Module 5: Stay On Track
If you stray off track, learn how to get back on track. You'll build greater confidence and resilience so that you can always get back up no matter how many times life knocks you down. You'll be a persistent advocate for your own success.
- Module 6: Healthy Eating Mastery
Find out how to share recipes and ideas with people who don't eat the same way you do. You'll also learn how to handle social dynamics in a variety of settings, including family gatherings, holidays, work, restaurants, and around the dinner table. You'll learn how to inspire everyone around you, no matter what they believe or eat.
If you are committed to:
- Regain control of your health
- Make healthy eating easy
- Save time and money while eating well
- Inspire your loved ones to eat healthfully
- Learn simple hacks to transform your favorite foods into wholesome versions
- Re-train your taste buds and brain to enjoy foods less sweet and control cravings
- Reach your happy healthy weight without restrictive diets or strenuous exercise regimes
- Get more energy, feel nourished and supported through your healthy eating journey
- Give your body what it needs to feel alive and well again
- Increase the consumption of proven anticancer, anti-heart disease, and anti-Alzheimer’s foods
Then, this program is for you!
The results speak for themselves...
IT Recruiter
I started noticing the food that I am eating. I started updating my kitchen. It is so much fun working in my kitchen. I am way better productive and focused in the morning and evening. I started exploring small changes I can make to feel more nourished and refreshed🌱🌱🌱
Engineer
I really enjoyed this challenge, learned a lot about smoothies and the ingredients. I've always wanted to make more healthy smoothies at home but never had enough motivation to look into it. 🥤👌 Will continue to make these 🙂
Engineer
For me it was interesting to see how you balance flavor, protein, and fiber, where before I'd just throw stuff together without thinking much about it. Great inspiration for other ingredients to try. I will now also always be keeping dates in my cupboard, they're awesome!
Click on the link below to join our FREE supportive community of women in the Conscious Eating Tribe Facebook group!