Hi! I'm Liz
Hi, I’m Liz, and I want you to know I get it—juggling the demands of life while silently suffering with health issues is exhausting. I’ve been there. For over 22 years, I thrived as an engineer, making high-stakes decisions across three continents. But behind my professional success, my health was falling apart.
I relied on caffeine to get through my mornings, fast food for quick fixes, and a nightly glass of wine to unwind. On the outside, I had it all together. On the inside, my body was begging for help— digestive problems, stubborn adult acne, weight gain, and hormonal chaos were my daily companions. And then, when I faced unexplained infertility in my early thirties, I knew I couldn’t keep ignoring the signs.
That was my turning point. I dove deep into nutrition, healing my body naturally, and discovering a vibrant, energized version of myself I didn’t even know existed. Now, as a Certified Nutrition Coach and empowered eating expert, I’m here to help you do the same.
I know how frustrating it is to try every diet, only to end up feeling deprived and defeated. That’s why I don’t believe in restriction—only in abundance. Together, we’ll add more of what nourishes your body and soul, so you can finally feel energized, balanced, and confident in your skin.
My passion for food takes me around the world (seven countries a year!) to learn from vibrant food cultures and bring those flavors back to my kitchen—and to your plate. Trust me, eating for health doesn’t have to be boring.
As an internationally recognized speaker, I’ve shared this message on global stages, including the Sivananda Ashram Yoga Retreat in the Bahamas. But my heart is in working with women like you—because I know firsthand how life-changing it is to feel GOOD again.
If you’re tired of the bloating, the exhaustion, the weight that won’t budge, or just want to rediscover the joy of living fully, I’m here to guide you every step of the way. Let’s turn the page together—you deserve a life filled with energy, confidence, and flavor.
With love and health,
Liz
Is Your Digestion Holding You Back?
In this 5 minute compelling video, I share how my gut issues affected my health and how healing my digestion transformed my body inside and out.
If you’re ready to heal your gut, ditch stubborn weight, and light up every moment that matters with unstoppable energy, let’s connect!
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